This online MBSR training program is 100% free, developed by a completely certified mbsr teacher, and it is in line with the system created by Jon Kabat-Zinn during the University of Massachusetts healthcare class.
Welcome! i am so glad this website was found by you! right right Here you will discover a complete eight-week course that is MBSR created for individuals who are unable to just take a live MBSR program for monetary or logistical reasons. All the materials found in the course that is live train, including led meditations, articles and videos, are easily available right here. – Dave Potter
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